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BRAVE FEMININE LEADERSHIP & A HEALTHY VIEW EXCLUSIVE PODCAST OFFER 

The Impact of Improving Sleep & Stress Levels on Productivity

 

This short online program will edu-tain on how to improve sleep and stress
not just for your waistline but for your energy levels, mood, performance & productivity. And it qualifies for 2 CPD/CE* points.

BONUS ACCESS

Brave Feminine Leadership & A Healthy View podcast listeners can access
 'The Impact of Sleep & Stress on Burnout & Productivity 'program
by Michele Chevally Hedge usually valued at $59.00

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Is Nutrition the key to Gravitas

It’s hard to pull off the witty, relaxed and confident demeanor of someone with “it”, with Gravitas if we don’t feel the foundation of confidence and self belief to begin with. Join my conversation with Michele Chevally Hedge, a nutritional medicine practitioner and health author, who was previously a marketing manager at Microsoft. We discussed the moment in her career where her waistline was growing as fast as the company she worked for, the morning she tried to pull on a skirt that was too tight and how she couldn’t bear to look in the mirror. Michele  really understands the needs of time poor corporate executives who, family, or not, want health but not hassle. We touch on the pillars of energy, mental well-being, sleep and productivity. All without giving up wine and coffee. Terrific conversation with some actionable tips and a BONUS short course to earn some CPD points included.

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